A huge revelation came about through my contact with Jody B., episode 35. I learned that I’ve been exposed to a shit load of trauma in my life. It’s really a miracle that I’m alive, and that I raised four kids and am blessed with (now) four grandkids. Do you know your ACE score?
Family Dysfunction
Families all over the world in various cultures, have secrets and shameful things they like to remain hidden, that they can’t divulge to the world. The angst I feel internally drives my passion to share stories of not only mental health, but also the struggle & dysfunction of families through my podcasts.
Recovery Isn't The Same For Everyone
Guest Blogger: Rebecca Lombardo
Recovery means many different things to many different people. It’s a very difficult and personal journey. Not everyone is strong enough to realize they need help, let alone know what to do once they get it. You often hear people speaking about a place called “Rock Bottom.”
Are you addicted to games?
Step Up My Mental Wellness Game.
Guest blogger: John Arenburg.
If you have been an avid follower of my work then you will know that I don't take my mental illnesses laying down. I have been in the fight for a very long time and have been very successful in the past of winning enough battles to enjoy a quality of life that has produced happier times and great moments that I will alway treasure.