Stigma

Step Up My Mental Wellness Game.

Guest blogger: John Arenburg.

If you have been an avid follower of my work then you will know that I don't take my mental illnesses laying down. I have been in the fight for a very long time and have been very successful in the past of winning enough battles to enjoy a quality of life that has produced happier times and great moments that I will alway treasure.

Words Have Lasting Impact - Choose Them Wisely

Scrolling through Instagram today, I came across a post that read, “I wish I was as fat as I was the first time I thought I was fat.” I couldn’t help but cringe and try to imagine my own thinking along these lines.