Sexual Abuse

Copy of 30 minutes of Hell - Silenced Me for 49 years (TRIGGER WARNING)

“In order to escape accountability for his crimes, the perpetrator does everything in his power to promote forgetting. If secrecy fails, the perpetrator attacks the credibility of his victim. If he cannot silence her absolutely, he tries to make sure no one listens.” ~ Judith Lewis Herman

Damaged Goods - Talk Mental Health - Remove the Shame (Trigger Warning)

The earliest memory I have is sitting inside the dark confines of a cupboard, layered in blue formica. Screams echoed around me, but the walls of my mind and space protected me.

New Discovery about ACE - Adverse Childhood Experience

A huge revelation came about through my contact with Jody B., episode 35. I learned that I’ve been exposed to a shit load of trauma in my life. It’s really a miracle that I’m alive, and that I raised four kids and am blessed with (now) four grandkids. Do you know your ACE score?