Hayley Wheeler - emotional empowerment coach
HAYLEY T WHEELER
I work with adults and children to help them conquer their anxiety and depression. I coach people who are ready to challenge and conquer anxiety, depression or stress, to accept their super power and take back control of their life and business.
In 2015, I ended up in my pit of despair – depression. I didn’t realise at the time, looking back it was bleak time. Having got the right help and support myself and through my own understanding of anxiety and depression, I created my own coaching model which helps adults and children with their mental health struggles.
Season 1 - Episode 42 - Hiya (Hee-yaa) shares her story of clinical depression and anxiety and how she looks for the happiness when life isn't always kind.
Hiya is an author of poetry who lives with clinical depression and anxiety which started in 2014. She is native to India and due to family conflict went into a deep depression. She learned to rise above and find her truth. She breathes, writes and looks on the bright side to cope and find hope.
Her message is to meditate and breathe to cope with anxiety and other things life throws at you.
You can find her on Instagram @Hiyaoxfordgirl
Instagram: https://www.instagram.com/hiyaoxfordgirl/
Search: "Hiya says"on her website: https://www.mirakee.com/ to find her work.
Podcast link